About Meet The Body

Stephanie Braden has been growing and thriving in the fitness industry for more than 10 years. She is a master trainer with the National Academy of Sports Medicine® (NASM) and the International Sport Sciences Association. She is also a Certified Medical Fitness Practitioner (MFP-C), and former chronic pain sufferer who is focused on the integration of corrective exercise with lifestyle changes to reduce or eliminate chronic musculoskeletal pain and improve health. Stephanie enjoys sharing the best tools, tips, and practices to help others to be successful and to live their best lives. Though she lives in the Midwest, she enjoys being able to work remotely from the beach whenever possible without it affecting a client’s progress!

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